The best method for the athlete to achieve his or her athletic goals is a combination of what is scientifically the fastest way to get from point A to point B, based on biomechanics, laws of physics that apply to the particular sport, athlete specific genetics and psychology, what the athlete believes in or feels is best for him or her, and what integrates best as possible into their previously established personal schedule and lifestyle.
"After returning to competitive cycling after 5 years off the bike I searched endlessly for the form and fitness I once had as a successful elite racer. This time however, I was balancing a life that involved something other than the bike. After two years of floundering through training programs and unsatisfying results, I found Storm Coaching Systems. SCS has allowed me to operate on a goal oriented training plan, minimizing wasted efforts and needless time on the bike while maximizing fitness. Every day I go to train, I am armed with a plan directed toward a specific goal. This year I have once again found the form that has enabled me to be a factor in PRO1/2 races, not just a participant. SCS has had a major impact on my fitness and I truly recommend their services.
Storm coaching client.
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